How to keep your hair healthy

HOW TO KEEP YOUR HAIR HEALTHY

- Make sure you don't wash your hair everyday. Washing your hair everyday isn' t healthy for your hair. If you wash your hair everyday it will make your hair dry. Washing your hair three to four times a week is plenty.

- Using conditioner can help dry hair. Conditioner can help your hair to become smoother, softer and it will make it easier for you to brush your hair after you are done. Because of this it will help you cause less damage when brushing it.

- After washing your hair, your hair will be easier to damage then if you haven't washed it. When combing your hair after showering start by brushing 10-20 cm from the bottom of your hair and work you way up combing downwards. If you have have a wide tooth comb it will cause less hair to fall out of your head.

- Don't dry your hair using a towel. If you use a towel to dry your hair if will cause the outer layer of your hair to roughen up, this will make your hair easier to break.

- Don't blow dry your hair too often. This will cause your hair to be dry and it will cause split ends and breakage. The healthiest way is to let your hair dry naturally.

- When trying to keep your hair in a healthy state your best friend is salmon. Salmon has omega-3 fatty acids, a high vitamin D and protein content, all of which are vital for strong, healthy hair.

- Be careful when tying your hair up. You don't want to tie your hair up too tight. This will cause your hair to snap or break.

- When using heating tools make sure to use heat protection.

How to keep your hair healthy by summer-tip-team featuring artificial flowers