Wednesday 1 October 2014

How To Improve Self Confidence

How To Improve Self Confidence

Hey guys, it's Hanna.

Improving self confidence is essential for success. Self assurance and trust in one's own abilities to achieve is the one trait that successful people possess that those who are less accomplished lack. Those who are self confident possess great courage and are more willing to take calculated risks in order to reach goals. Confident people share their views and opinions no matter how unpopular they may be. Confident people are trusted, respected, and often are looked to as examples.

♡ Imagine the worst case scenario. Really, what is the absolute worst that could happen. Chances are that the result of whatever undertaking you're thinking about, no matter how negative, will not affect your life all that drastically.

♡ Use the power of positive visualization. Pretend that you've already accomplished it. This is a trick that some of the most successful professional athletes have used for decades. See yourself achieving it in your mind. Imagine with great clarity and detail exactly what it will look and feel like to be accomplishing whatever particular undertaking you are striving for.

♡ Adopt confident body language. Remember to keep your chin up, literally. Stand and sit up straight. Slow down your movements a little and try to speak with a deeper, more confident voice. Relax and lean back a little bit.

♡ Remember that opportunity knocks but once. If a favorable circumstance presents itself make certain to take advantage. This moment will be gone soon enough, and possibly the opportunity, never to return.

♡ Silence internal negative talk. We all have an inner voice, and sometimes this voice can be disheartening, discouraging us from even attempting something that we truly wish to attempt. Silence this assassin of confidence. When you recognize this unnerving voice push it down. Tell it to shut up, take it's power away. You're too busy trying new things and marching toward achievement to listen to it. Let it know that it simply isn't worth your time. Over time, this voice loses it's influence and your self confidence begins to skyrocket.

♡ Surround yourself with confident people. Make a conscious effort to fill your life with confident people. This will help you to be confident.

♡ Being human you will act to fit in to your group. being surrounded by confident people you will have to be confident to fit in. Your subconscious will take charge of producing what you need to fit in with your clan.

♡ Watch confident people and copy their behavior. When you act confident you don't only seem more confident, eventually you are more confident.

♡ Make a habit of reading. Read every day. Read about different subjects, as many different subjects as you can. Reading brings knowledge and knowledge allows you to communicate with more confidence.

Hope this tip helps you guys!!

xoxo
-Hanna


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