Thursday 18 December 2014

How To Survive A Cold Winter

How To Survive A Cold Winter

Hey guys, it's Hanna.

And it's cold. Here are a few tips on how to survive.

☃ Prepare your home and your car for the winter. Make sure you stay warm at home and that your car is ready to weather extreme temperatures.

☃ Adjust your wardrobe. For sleeping attire; get out your “long johns” and flannel pajamas. Keep a robe handy to your bed for use when you get up. Put your flip-flops in the closet and get out some slippers with a sole and a warm lining. Wear heavier socks. Winter months mean storing your T-shirts and shorts away and switching to sweats, lightweight but warm sweaters with long sleeves. (Keep a couple of those T-shirts on hand to wear as an undergarment.) Invest in thermal undergarments.

☃ Eat right. A hot breakfast versus cereal with cold milk can make a big difference. Oatmeal, eggs and toast, pancakes or waffles or even a bowl of soup will take you farther. (Sprinkle some freshly made popcorn over a bowl of tomato soup for breakfast or lunch. It’s a treat that will help keep you warm.) Keep your carb’s up. Hot pasta dishes, a stove-top stew of potatoes and chunky vegetables are great tummy warmers. (Afraid of added weight? Your body will burn those carb calories keeping you warm. Or get out there and move some snow; it’s great exercise.)

☃ Add another blanket to the bed. Down-filled bedding is pricey, but well worth the investment. Consider flannel sheets and/or a quilt.

☃ Don't forget your pets! They will need food and water and warmth, too.

☃ When removing ice that has formed on your windows, use your vehicle’s defrost unit for a few minutes. This will help loosen the ice, making it easier to scrape with a plastic scraper. Do NOT pour water or run the garden hose over the frozen window.

☃ Keep candles and/or oil lamps a safe distance from flammable materials such as drapery, furniture and bedding. Extinguish all candles and lamps before you plan for sleep. Not doing so is very dangerous.

And this is just a quick tip on how to survive a clod winter. Hope you like it.

xoxo
-Hanna


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